Leaving Notion? Plan your 90-day ISO window

Calculator · free · no signup · pre-IPO

Notion is pre-IPO. Left with vested ISOs? Model the 90-day exercise-or-forfeit decision and its AMT cost at any valuation: current 409A or an expected exit price.

Beta · invite-only · AlphaLatitude Inc. · Free Tools

Your grant

Seeded from secondary-market data, as of Jun 3, 2026

3 yrs
10%
20%
5.0%

Tax inputs

Grant timeline

Recommended exercise quantity

Exercise all 10,000

With 10%/yr expected growth over the 3-yr hold, every share's expected after-tax gain exceeds its marginal AMT cost. Net value: $119,805 at horizon.

Net after-tax value vs. shares exercised

Each point is the expected after-tax NPV at your hold horizon if you exercise that many shares now and let the rest expire.

$0$30K$60K$90K$120K02,5005,0007,50010,000
Recommended (10,000)Full exercise (10,000)

Year-by-year tax breakdown

You pay the higher of Regular tax and Tentative AMT per jurisdiction, then subtract Credit recovered. The result is Net tax. Hover any number for the bracket-by-bracket breakdown.

110,000
20
30

Federal AMT credit

Earned

$46,370

Recovered

$29,764

Remaining

$16,606

The AMT credit only recovers in years where regular tax exceeds AMT — typically a year with no ISO exercise. It carries forward indefinitely (Form 8801) and applies in any future tax year where regular tax exceeds AMT.

Estimates only. Excludes disqualifying dispositions, NSOs, multi-state moves, and AMT preferences other than ISO bargain elements. Long-term capital gains tax assumes a qualifying disposition (ISO held ≥1 yr from exercise and ≥2 yr from grant); state LTCG follows ordinary brackets except where the state grants preferential treatment (HI, ND, SC, WI, AR, NM) or has a dedicated LTCG-only tax (WA). Assumes you are within the $100K ISO limit (any portion of an annual ISO grant whose FMV at grant exceeds $100K is treated as NSO from the start, §422(d)). State AMT figures are 2025 (next-year values published in late 2026). Not financial advice.

QSBS note. If your shares qualify (typically pre-IPO C-corp grants held 5+ years), a federal rule lets you exclude up to $10M of gain on a future sale from federal tax. That single rule shifts exercise-timing math more than AMT does. (This is §1202 “qualified small-business stock”.) Modeled in beta, not here.

You solved the exercise window. The beta plans what comes after it: the new shares, your remaining equity, hedges, and taxes in one multi-year plan.

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About Notion

Notion is a privately held Cloud/SaaS company, incorporated in Delaware and headquartered in San Francisco, CA.

Last reported secondary-market price: $27.48 per share (as of 2026-06-03). Your own 409A may differ.

$42B Aug 2025 tender.

Equity grants at Notion typically include incentive stock options (ISOs) and non-qualified stock options (NSOs).

Notion is a productivity and note-taking application developed by Notion Labs, Inc. It serves as a workspace for notetaking, knowledge management, data organization, and project and task tracking. It was first released in 2016 and is available on the web and as desktop and mobile apps. It is headquartered in San Francisco.

Source: Wikipedia (CC BY-SA 4.0)

Ivan Zhao and Simon Last founded Notion in San Francisco in 2013 with the goal of building a single workspace that could replace documents, spreadsheets, wikis, and project trackers. The product launched publicly in 2016 and grew primarily through word of mouth. Notion hit $400 million in annual revenue in 2024, served more than 4 million paying customers, and carried a valuation of $11 billion as of December 2025. Its most recent primary raise was a $275 million Series D in October 2021 led by Coatue and Sequoia.

Sources: en.wikipedia.org · research.contrary.com

Equity comp at Notion

  • Recent share-sale events (industry term: tender offers):

Researched 2026-05-07.

OptionsAhoy is an independent tool and is not affiliated with, endorsed by, or sponsored by Notion.

If you are leaving Notion with vested incentive stock options (ISOs), most stock plans give you 90 days from departure to exercise or forfeit them. The calculator works at any valuation: enter your strike and the current 409A fair market value (FMV) or an expected exit price. It computes your window deadline, the alternative minimum tax (AMT) cost of exercising in full, and the partial-exercise share count that maximizes expected after-tax value.

Example: leaving Notion with 5,000 vested ISOs at a $8.24 strike, with the last reported price at $27.48, exercising all of them inside the 90-day window puts a $96,200 bargain element into one tax year. Above the 2026 federal AMT exemption ($88,100 single, $137,000 married joint), the 28% AMT rate adds roughly $26,936 on top of regular tax before any state AMT (CA, CO, CT, MN). Exercising fewer shares lowers that bill at the cost of forfeiting the rest; the calculator above finds the count that maximizes expected after-tax value for your exact figures.

All Notion tools → · Use the generic Post-Termination ISO Exercise Calculator for any company.

Notion equity questions

I left Notion. How long do I have to exercise my ISOs?
Most stock plans give you 90 days from your departure date to exercise vested incentive stock options (ISOs); unexercised options are forfeited when the window closes. Tax law is slightly wider: ISO treatment requires you to have been an employee within 3 months of exercise (Internal Revenue Code Section 422(a)(2)), so options exercised under an employer-extended window are taxed as non-qualified stock options (NSOs). Check your grant agreement for Notion's exact terms. The calculator above computes your deadline from your departure date, the alternative minimum tax (AMT) cost of exercising, and the share count that maximizes after-tax value.
Does Notion grant ISOs, NSOs, or RSUs?
Equity compensation at Notion typically takes the form of incentive stock options (ISOs) and non-qualified stock options (NSOs). Incentive stock options can trigger the alternative minimum tax (AMT) when you exercise.
Are Notion shares eligible for QSBS?
They might be. Qualified small business stock (QSBS) under Internal Revenue Code Section 1202 can exclude federal tax on much of the gain when shares were acquired at original issuance from a C-corporation while its gross assets were under $50 million, and held at least five years. Whether your Notion shares qualify turns on when you acquired them and the company's asset size at that time.
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